I'm pretty proud of this. I'm lifting 195lbs - 8 rep max. Back in December, 205lbs was my 1 rep max (meaning I could only lift it once). I don't look pretty at the gym, at 5:30 am, but I'm pretty damn strong - so who cares? (Besides, it's the gym.)
This weekend I had my ITF Taekwondo belt test and received my green belt (half way to black belt!).
I'm always interested in what people do for working out. Leave me a comment about what you do for working out!!!